About

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Zona Lord

Founder & Transformational Coach

Live Your Dash Coaching & Consulting

Meet Your Coach

With over 25 years of experience in education, learning, and development, coupled with an advanced degree in Organizational Psychology and certification as an ICF ACC coach, I specialize in guiding individuals through significant life changes and transitions.

My career has been dedicated to not just teaching and developing others, but also to understanding and facilitating the profound processes of personal transformation and growth. Throughout my journey, I have developed a deep understanding of human behavior and leadership dynamics. This expertise allows me to design and deliver transformative programs that do more than instruct—they inspire change and foster the kind of leadership that is rooted in self-awareness and bolstered by real-world application.

I am deeply passionate about helping you live your "dash"—that tiny line that represents our entire lives on a tombstone—to its fullest potential. It’s about making your mark in the world, walking your path with confidence, and genuinely making a difference.

Zona Lord

Founder, CEO, Career & Leadership Coach

Live Your Dash Coaching & Consulting

My Journey

Born and raised in Cape Town, South Africa, I grew up during one of the most transformative periods in my country’s history. I experienced firsthand the end of apartheid—a system that had profoundly affected my family for generations—and the birth of our democracy in 1994, the year I finished school.

This was a time of immense change and opportunity, yet also one of significant challenges.

After finishing school, I felt lost, struggling to find my path in a rapidly changing world. I spent many years developing my self-awareness, relentlessly searching for truth and meaning. This journey was marked by significant personal challenges, including navigating through the pain of divorce and the financial strain of bankruptcy.

In 2023, I moved to Amsterdam, and this transition across continents was not just a physical shift but also a profound personal and professional transformation. It exposed me to new cultures and deepened my appreciation for diversity and the universal challenges of finding one's path in life. It was also the start of my journey as an entrepreneur and the realization of my dream of having my own coaching business.

These experiences, though sometimes difficult, taught me invaluable lessons about resilience, self-discovery, and the importance of holistic well-being.

My Approach

Change is both a challenge and an opportunity. My approach is to empower you through every transition phase, providing the awareness, motivation, and skills necessary to thrive.

I use a personalized, evidence-based framework tailored to your unique needs and aspirations. At the core of my coaching philosophy is the belief that actual, lasting change must address the whole person - mind, body, and spirit.

That's why I've developed a comprehensive framework that integrates the principles of evidence-based change models with a holistic wellness approach that recognizes that physical, occupational, environmental, emotional, social, and spiritual well-being are interconnected.

My coaching draws on a rich array of methodologies, tools, and techniques, all firmly rooted in evidence-based practices. These include principles from Positive Psychology, Neuroscience, and Cognitive Behavioural Therapy. I also leave room for the spiritual and mystical, recognizing that science has limits.

My coaching is deeply personal and tailored to your unique needs, dreams, strengths, and values. I am committed to providing a safe and non-judgmental space for you to explore your aspirations, overcome obstacles, and chart a path forward that aligns with your authentic self.

Uncertainty and life transitions can be unsettling, but I see them as opportunities for profound growth and evolution. Through our collaboration, we will navigate the complexities of life, celebrate your successes, and learn from your challenges.

CREDENTIALS